Trying to relax as a neurodivergent entrepreneur isn’t always as simple as it sounds. In this post, I share what happened when my partner took me to a spa with no tech, no schedule, and way too many sensory inputs. From panic in the salt pool to finding calm in unexpected places, this is a behind-the-scenes look at how overwhelming “relaxation” can be, and what helps when you're neurospicy and navigating something new.

Over the years, people have introduced me as an “expert in Autism”. I do not have a formal diagnosis ... so I’m not an “expert”.

She said some extremely kind and unexpected words to me as we said goodbye. I was speechless…

2024 is the Year of the Dragon so it's MY year!